hidrogenado

hidrogenado

This is a fat that has been chemically altered from a liquid (oil) to a solid fat. Margarines, for example, are hydrogenated fats, and contain trans fatty acids. Over consumption of these can raise cholesterol in the blood even though the original fats were vegetable oils, which as unsaturated fats, do not raise cholesterol. (See Fat).

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Μέρος του λόγου: noun
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Κλάδος/Τομέας: Fitness
Category: Diet
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Σχετικοί όροι

tamaño de la porción

Fitness; Diet

This is the given portion or amount of food used for reference purposes on a product’s food label.

dieta vegana

Fitness; Diet

This is a an extreme form of vegetarian diet, where not only red meat, poultry and fish is avoided, but also anything of animal origin like eggs, dairy, and even honey. (See Amino ...

fortificado

Fitness; Diet

Fortified foods or drinks are those that have had extra vitamins and minerals added to them.

glucosa

Fitness; Diet

A very important sugar that most carbohydrates are made up of. Glucose provides energy for our body cells after it has been carried to them in the bloodstream; it can either be ...